When I neck went into spasms I didn't know where to turn, literally. I tried a chiropractor, muscle relaxers, and a physical therapist without any relief. Several days later still in spasms I was given Alexandra's information. When I finally went to see her after 6 days of continuous spasms, it was like seeing a miracle worker! I could move my head right and left about 45 degrees each way. After my second visit I was able to turn fully right and left. I was also able to resume driving. I would recommend Alexandra to anyone in pain or looking to improve their well-being.
Mandy Geerts
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June 04, 2024
Just ten lessons into Pilates with Alexandra and I'm stronger and able to use muscles in my body I never even communicated with before. What's surprised me most is that I'm able to incorporate what I'm learning with Alexandra in daily life-- from emptying the dishwasher to working out at the gym to playing with my kids. I'm a better mover; my body is happier because of this!
Brianne Bishop
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August 19, 2024
I have always wanted to try pilates but never found the right place. I am so grateful to have been introduced to Alexandra! Coming up on a year and I cannot believe the transformation in my strength and flexibility! Her knowledge and expertise keeps it challenging and interesting. I look forward to it every week!
Donald McDevitt
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June 21, 2024
Alexandra is a talented provider. Not only did I learn pilates but she has treated me for long standing muscle joint issues as well as helping to recover from a stroke. I am an older adult and have been helped by Alexandra. Please consider her.
John Schmieder
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August 19, 2024
About 10 weeks after knee replacement surgery (my second one), I was having trouble with muscle pain behind the knee. This was keeping me from doing many of the PT exercises I needed to do to get my leg/knee stronger. My physical therapist did not know what the problem was. With the first visit Alexandra determined the cause of the problem, and trigger-massaged a troublesome muscle knot away.
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When I neck went into spasms I didn't know where to turn, literally. I tried a chiropractor, muscle relaxers, and a physical therapist without any relief. Several days later still in spasms I was given Alexandra's information. When I finally went to see her after 6 days of continuous spasms, it was like seeing a miracle worker! I could move my head right and left about 45 degrees each way. After my second visit I was able to turn fully right and left. I was also able to resume driving. I would recommend Alexandra to anyone in pain or looking to improve their well-being.
Just ten lessons into Pilates with Alexandra and I'm stronger and able to use muscles in my body I never even communicated with before. What's surprised me most is that I'm able to incorporate what I'm learning with Alexandra in daily life-- from emptying the dishwasher to working out at the gym to playing with my kids. I'm a better mover; my body is happier because of this!
I have always wanted to try pilates but never found the right place. I am so grateful to have been introduced to Alexandra! Coming up on a year and I cannot believe the transformation in my strength and flexibility! Her knowledge and expertise keeps it challenging and interesting. I look forward to it every week!
Alexandra is a talented provider. Not only did I learn pilates but she has treated me for long standing muscle joint issues as well as helping to recover from a stroke. I am an older adult and have been helped by Alexandra. Please consider her.
About 10 weeks after knee replacement surgery (my second one), I was having trouble with muscle pain behind the knee. This was keeping me from doing many of the PT exercises I needed to do to get my leg/knee stronger. My physical therapist did not know what the problem was. With the first visit Alexandra determined the cause of the problem, and trigger-massaged a troublesome muscle knot away.