I have been going for about 3-4 weeks. I have not worked out consistently in my wife since before Feb of this year (previously did Orange Theory). I have been happy with CrossFit Overthrow. Collan is detail oriented on doing the exercises correctly and safety, provides alternatives for people like me that can’t do all the moves and the environment is welcoming. People are at varying levels of fitness/strength so if you’re like me and didn’t come to the gym already is good condition, it won’t be bad and everyone is nice. It is a good workout for sure. You can push as hard as you want to. It is more strength orientated than Orange Theory which is why I made the switch. Pricing is comparable to others.
FYI, I am a mid 30’s male, who did not previously workout but was somewhat active.
Kelli Baker
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August 14, 2024
I love training with Collan! His programming is well thought out and never boring. He always challenges me to continue improving skill, strength and endurance while making modifications if necessary. He is incredibly patient and knows exactly when to motivate me. I also love the other people I get to workout with and the energy they bring to help me push myself more than I would on my own. They make every workout fun and something I really look forward to! Coach Annette runs the Saturday morning classes and they are never boring! I’m pleasantly surprised at how I am able to push myself while having a great time and always leave feeling high on endorphins! Everyone at CrossFit Overthrow is so encouraging and supportive and there’s so much variety just show up, put in the work, and you won’t be disappointed!
Aakash Patwa
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September 18, 2024
Can’t recommend CrossFit Overthrow enough!!
I’ve been a member for 8 months now and I absolutely love it. I switched to CF Overthrow to focus more on strength workouts. I was quite nervous to make the switch, especially because of 0 experience with barbells and had never done CrossFit.
But 1 trial workout with Collan was enough to understand his coaching style. Collan and Annette are amazing coaches. They are hyper focused on form and will point out littlest of the details. This is very important to me and has made me extremely comfortable with all the new workouts and movements that I’ve performed in last 8 months. I’m less worried about injuries as I am in great hands.
Community is friendly, welcoming, and encouraging. Partner workouts are fun too. Workouts are challenging, but in a fun way. We have people all different ages and fitness levels. And workouts have modifications that cater to all. The box is very brightly lit, welcoming and not intimidating like a classic CrossFit box. Class size is pretty good too. It never feels overcrowded.
Believe it or not, my body is forever sore, but I like it. I genuinely look forward to my workout every day.
Anyone out there who’s been on the fence about CrossFit, I highly recommend to come try CrossFit Overthrow. I am quite confident you’ll signup as a member!!
Brooke Gietzen
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August 30, 2024
CrossFit Overthrow is awesome! Anyone with any level of training (or none at all) can come to work out and be successful. I absolutely love the accountability of working out in a group class and the positive and encouraging community. The facility is clean and organized and the coaches are knowledgeable, encouraging, and kind. Come try a class!
Katie Cormier
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August 16, 2024
If you want to see improvements with your fitness goals, I highly recommend training at CrossFit Overthrow with Collan and Annette! You get accountability, access to top of the line equipment, a plan in place that is full of variety so it never gets boring and the group atmosphere makes it so much fun!
I’ve trained with them through pregnancy and postpartum and their really great at providing modifications as well. Try it out! You won’t regret it!
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8014 Sheldon Center Rd, Canton, MI 48187, USA
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I have been going for about 3-4 weeks. I have not worked out consistently in my wife since before Feb of this year (previously did Orange Theory). I have been happy with CrossFit Overthrow. Collan is detail oriented on doing the exercises correctly and safety, provides alternatives for people like me that can’t do all the moves and the environment is welcoming. People are at varying levels of fitness/strength so if you’re like me and didn’t come to the gym already is good condition, it won’t be bad and everyone is nice. It is a good workout for sure. You can push as hard as you want to. It is more strength orientated than Orange Theory which is why I made the switch. Pricing is comparable to others. FYI, I am a mid 30’s male, who did not previously workout but was somewhat active.
I love training with Collan! His programming is well thought out and never boring. He always challenges me to continue improving skill, strength and endurance while making modifications if necessary. He is incredibly patient and knows exactly when to motivate me. I also love the other people I get to workout with and the energy they bring to help me push myself more than I would on my own. They make every workout fun and something I really look forward to! Coach Annette runs the Saturday morning classes and they are never boring! I’m pleasantly surprised at how I am able to push myself while having a great time and always leave feeling high on endorphins! Everyone at CrossFit Overthrow is so encouraging and supportive and there’s so much variety just show up, put in the work, and you won’t be disappointed!
Can’t recommend CrossFit Overthrow enough!! I’ve been a member for 8 months now and I absolutely love it. I switched to CF Overthrow to focus more on strength workouts. I was quite nervous to make the switch, especially because of 0 experience with barbells and had never done CrossFit. But 1 trial workout with Collan was enough to understand his coaching style. Collan and Annette are amazing coaches. They are hyper focused on form and will point out littlest of the details. This is very important to me and has made me extremely comfortable with all the new workouts and movements that I’ve performed in last 8 months. I’m less worried about injuries as I am in great hands. Community is friendly, welcoming, and encouraging. Partner workouts are fun too. Workouts are challenging, but in a fun way. We have people all different ages and fitness levels. And workouts have modifications that cater to all. The box is very brightly lit, welcoming and not intimidating like a classic CrossFit box. Class size is pretty good too. It never feels overcrowded. Believe it or not, my body is forever sore, but I like it. I genuinely look forward to my workout every day. Anyone out there who’s been on the fence about CrossFit, I highly recommend to come try CrossFit Overthrow. I am quite confident you’ll signup as a member!!
CrossFit Overthrow is awesome! Anyone with any level of training (or none at all) can come to work out and be successful. I absolutely love the accountability of working out in a group class and the positive and encouraging community. The facility is clean and organized and the coaches are knowledgeable, encouraging, and kind. Come try a class!
If you want to see improvements with your fitness goals, I highly recommend training at CrossFit Overthrow with Collan and Annette! You get accountability, access to top of the line equipment, a plan in place that is full of variety so it never gets boring and the group atmosphere makes it so much fun! I’ve trained with them through pregnancy and postpartum and their really great at providing modifications as well. Try it out! You won’t regret it!