My gift to myself this year was to take better care of my body, and that includes cardiovascular exercise. Even knowing how important it is, I can never push myself the way I do in a class. I'm so glad I started at LifeCycles!!! Rhonda is an awesome instructor; she always brings the energy and gives clear instructions on what to do in class. As a beginner I was nervous, but Rhonda always reminds us -- your pace, your race. When it's nice out, classes are even outside to enjoy the sunshine! If you're looking for a sign to get started on being healthier, this is it!
Valerie Long
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March 09, 2025
Spin class was on point! Nationally certified instructor- Rhonda is a beast! She uses upbeat music to keep you motivated and provides encouragement to reach your fitness goals!
Tara Fritz
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August 06, 2024
Tried a Monday spin class last week and LOVED it! I appreciate that they have drop in options to switch things up and the owner and other participants were very friendly and welcoming. I will definitely be back!
Kaet Teunessen
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April 20, 2022
I have been going to Rhonda's beginner spin class for a couple of months now and I love it. She teaches you the basics on how to set up a bike and what the terminology means to prepare you for spinning anywhere. Rhonda's classes are both the most fun and challenging spin classes I've ever taken!
bob
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October 05, 2023
my hairline is not straight and my hair is uneven. I asked for half off and he cut way more off. Great customer service, just wish the cut was better
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522 Mills St, Kalamazoo, MI 49001, USA
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My gift to myself this year was to take better care of my body, and that includes cardiovascular exercise. Even knowing how important it is, I can never push myself the way I do in a class. I'm so glad I started at LifeCycles!!! Rhonda is an awesome instructor; she always brings the energy and gives clear instructions on what to do in class. As a beginner I was nervous, but Rhonda always reminds us -- your pace, your race. When it's nice out, classes are even outside to enjoy the sunshine! If you're looking for a sign to get started on being healthier, this is it!
Spin class was on point! Nationally certified instructor- Rhonda is a beast! She uses upbeat music to keep you motivated and provides encouragement to reach your fitness goals!
Tried a Monday spin class last week and LOVED it! I appreciate that they have drop in options to switch things up and the owner and other participants were very friendly and welcoming. I will definitely be back!
I have been going to Rhonda's beginner spin class for a couple of months now and I love it. She teaches you the basics on how to set up a bike and what the terminology means to prepare you for spinning anywhere. Rhonda's classes are both the most fun and challenging spin classes I've ever taken!
my hairline is not straight and my hair is uneven. I asked for half off and he cut way more off. Great customer service, just wish the cut was better