Chris and his team have done a fantastic of job of creating a welcoming environment to work out in. The work outs are tough while also being a lot of fun. There is also an emphasis on stretching, breathing and eating that I have carried with me into my everyday routine. Highly recommend for anyone looking to get fit, meet some great people and have a good time!
Rebecca Dutilly
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December 02, 2021
Lyfestyle Fitness has helped me continue working towards my fitness goals. Most recently was a 21day challenge~ I dropped body mass %, gained muscle mass and lost a few cm off of my waist! Also, the classes double as therapy 😀 Over the last couple of years I have become not only healthier, but happier too!!
Kiwanna Davis
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December 08, 2021
I have been with Lyfestyle fitness for a year an this is where my confidence has come from. Instructors are absolutely amazing. They push you when you have had enough an just wanna quit. I appreciate this journey that I have been on an I'm excited for what's next with while hitting all goals.
Katie Griffin
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December 12, 2021
If you've lost your confidence, this is the place for you!!! The whole team makes you feel welcome!! Not only will they give you a killer workout, but they give nice health tips to incorporate into your day. The monthly challenges keep me personally on track! I don't know why I waited so long to join this great place!!! You will gain your confidence back..I promise you!! And you will make a few friends along the way!!!
Michelle August
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December 15, 2021
I have been coming to Lyfestyle Fitness for over a year now. The trainers are amazing!!! whether you are trying to lose weight, tone up or just relieve some stress this is the place to go.
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Chris and his team have done a fantastic of job of creating a welcoming environment to work out in. The work outs are tough while also being a lot of fun. There is also an emphasis on stretching, breathing and eating that I have carried with me into my everyday routine. Highly recommend for anyone looking to get fit, meet some great people and have a good time!
Lyfestyle Fitness has helped me continue working towards my fitness goals. Most recently was a 21day challenge~ I dropped body mass %, gained muscle mass and lost a few cm off of my waist! Also, the classes double as therapy 😀 Over the last couple of years I have become not only healthier, but happier too!!
I have been with Lyfestyle fitness for a year an this is where my confidence has come from. Instructors are absolutely amazing. They push you when you have had enough an just wanna quit. I appreciate this journey that I have been on an I'm excited for what's next with while hitting all goals.
If you've lost your confidence, this is the place for you!!! The whole team makes you feel welcome!! Not only will they give you a killer workout, but they give nice health tips to incorporate into your day. The monthly challenges keep me personally on track! I don't know why I waited so long to join this great place!!! You will gain your confidence back..I promise you!! And you will make a few friends along the way!!!
I have been coming to Lyfestyle Fitness for over a year now. The trainers are amazing!!! whether you are trying to lose weight, tone up or just relieve some stress this is the place to go.